REACH YOUR PEAK

Services For Runners

For Runners/Hikers/Walkers in the Seattle area

  • Performed by a Seattle physical therapist or Seattle physical therapist assistant who understands the demands running, hiking, walking place on the body
  • Thorough Biomechanical Evaluation performed
  • Analysis and guidance to optimize your body to ground relationship for maximal comfort, speed and endurance
  • What do we address?
    • Your body – joint and tissue mobility, flexibility, strength and stability
    • Technique while performing the bi-pedal activity of your choosing
    • Discussion proper footwear
    • Discussion orthotic intervention/modification if needed
    • Proper cadence and form for force attenuation
    • Individualized stretching and strengthening activities
    • Gait efficiency drills
    • Other running, hiking, walking skills
  • Typically takes between 2-4 hours to complete
  • May be covered by insurance

We may recommend one or a combination of the following services to best serve your needs:

Call and talk with a therapist or staff member to discuss which program is the best choice for you.

HOURS

MONDAY - THURSDAY
7:00 AM - 6:30 PM
FRIDAY
7:00 AM - 5:30 PM
CLOSED SATURDAYS AND SUNDAYS

LOCATION

9725 3rd Ave NE Suite 100
Seattle, WA 98115

206.706.7500
info@realrehab.com