REACH YOUR PEAK

Pelvic Floor Foundations

By Real Rehab on

Women of Seattle! Catherine Nutting, DPT, OCS and Izette Swan, DPT are putting on a level 1 pelvic floor class.

Incontinence, bladder leakage, sexual dysfunction and pelvic pain are common, but NOT normal. Ever. But, what is the pelvic floor? Why is it important? How do I use it effectively?

Demystify the female pelvic floor to improve body mechanics, continence and sexual activity.

What? Pelvic Floor Foundations (for women only)

When? March 21st from 6:45pm-9pm.

Where? Real Rehab Sports + Physical Therapy 9725 3rd Ave NE, Suite 100, Seattle WA 98115

Cost? $59

Join Catherine Nutting, DPT, OCS and Izette Swan, DPT, in this 2 hour seminar focused on improving your pelvic floor awareness through anatomy discussion, postural and breathing strategies and recruitment and relaxation exercises. This workshop, taught in a safe private environment, will help demystify the female pelvic floor and give you tools to enhance or begin your exercise program.

A game changer!
Easy to register either by calling realrehab.com (206.706.7500) or online at active.com
Bring a yoga mat and wear comfortable clothing.

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HOURS

MONDAY - THURSDAY
7:00 AM - 6:30 PM
FRIDAY
7:00 AM - 5:30 PM
CLOSED SATURDAYS AND SUNDAYS

LOCATION

9725 3rd Ave NE Suite 100
Seattle, WA 98115

206.706.7500
info@realrehab.com