Women of Seattle! Catherine Nutting, DPT, OCS and Izette Swan, DPT are putting on a level 1 pelvic floor class.
Incontinence, bladder leakage, sexual dysfunction and pelvic pain are common, but NOT normal. Ever. But, what is the pelvic floor? Why is it important? How do I use it effectively?
Demystify the female pelvic floor to improve body mechanics, continence and sexual activity.
What? Pelvic Floor Foundations (for women only)
When? March 21st from 6:45pm-9pm.
Where? Real Rehab Sports + Physical Therapy 9725 3rd Ave NE, Suite 100, Seattle WA 98115
Join Catherine Nutting, DPT, OCS and Izette Swan, DPT, in this 2 hour seminar focused on improving your pelvic floor awareness through anatomy discussion, postural and breathing strategies and recruitment and relaxation exercises. This workshop, taught in a safe private environment, will help demystify the female pelvic floor and give you tools to enhance or begin your exercise program.