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Pelvic Floor Foundations

March 21 @ 6:45 pm - 9:00 pm

Pelvic Floor Foundations

Incontinence, bladder leakage, sexual; dysfunction, and pelvic pain are common, but NOT normal, Ever! But what is pelvic floor?  Why is it important?  How do I use it effectively?

Led by Catherine Nutting, DPT, OCS and Izette Swan, Pt, DPT this (2) hour seminar is focused  on improving your pelvic floor awareness through anatomy discussion, postural and breathing strategies, and ends with recruitment and relaxation exercises.  This  workshop, taught in a safe private environment, will help demystify the female pelvic floor and give you tools to enhance or begin your exercise program.  A Real Game Changer!

This Seminar will be held on Tuesday March 21, 6:45-9:00pm right here at Real Rehab Sports + Physical Therapy.  Please bring your yoga mat and wear comfortable clothing.

Click Here to Register

Details

Date:
March 21
Time:
6:45 pm - 9:00 pm

Venue

Real Rehab
9725 3rd Ave NE, Suite 100
Seattle, WA 98115 United States
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Phone:
206.706.7500
Website:
http://www.realrehab.com

HOURS

MONDAY - THURSDAY
7:00 AM - 6:30 PM
FRIDAY
7:00 AM - 5:30 PM
CLOSED SATURDAYS AND SUNDAYS

LOCATION

9725 3rd Ave NE Suite 100
Seattle, WA 98115

206.706.7500
info@realrehab.com